Green Smoothie Alchemy

Green Smoothie


Great for breakfast or a snack.

INGREDIENTS:

  • 1 pear, cored

  • 1 cup frozen broccoli

  • 1 cucumber, peeled

  • 1/4 of a large avocado, or 1/2 of a small avocado, peeled and with the pit removed

  • 1 tsp fresh ginger, peeled

  • 1 cup of coconut water (or plain water if you don’t want added sweetness)

  • Optional: If you’re a chocolate lover, add 1 Tbsp cacao nibs or unsweetened cocoa powder (note: if you use cocoa powder in place of cacao nibs, your “green” smoothie will turn the color of a chocolate milkshake)

  • Optional: If you’re making this as your breakfast, add 1 or 2 Tbsp of added protein such as almond butter or hemp seeds


DIRECTIONS

Toss all of the ingredients into a blender. If you’ve got a high speed blender like a Vitamix, blending will take around 30 seconds. Other blenders work just fine, but will take a couple of minutes longer. Makes 1 large breakfast-sized smoothie or two small smoothies.